Author Archives: fitbabe

About fitbabe

Deanna Harder is a college-certified, highly knowledgeable personal trainer, with over ten years of experience. In addition to running her own business in Edmonton, she has competed in four figure competitions, and is always stage ready. Fitness Leadership Diploma, CSEP-CPT (Canadian Society of Exercise Physiology-Certified Personal Trainer)

Fitbabe back on stage!

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Follow me on Feminist Figure Girl while I prep for my 5th Figure Competition June 1, 2013. I will be posting meal prep, training, and posing blogs. If you have any questions please ask! I love the physique culture. New coach, new diet, new training protocol =new package!

ASK A TRAINER #10: “Should I report an eating disorder?”

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zzzzzzzz lift and bitch 033Q:  Dear Fitbabe,
 Hello, I am a regular gym goer, and have been observing a young girl who has an incrediably thin frame, and is always on the cardio equipment when I arrive, and is still on it after I have trained for an hour, showered and had a steam. I have mentioned her to the front desk staff and they say several others have brought it the attention of the personal trainers in the gym, but it is a difficult subject.  Should I approach this girl with concern? Doesn’t the gym have a moral obligation to intervene? I am worried about her and I don’t even know her!

Regards, John Continue reading →