Dear Fitbabe: Why am I gaining belly fat when I am adhering to my diet and workout plan? Everything I have done in the past to lose fat is not working anymore. HELP! Margaret Continue reading
If you think that belly fat is just an issue for people who are overweight, think again — even people who are at a healthy weight and exercise regularly can have it. There’s no such thing as a “perfect” body, so what’s the big deal if your stomach isn’t flat? Well, it goes beyond mere aesthetics.
Dear Deanna: Why do I have so much cellulite? I never had any before I gave birth to my two children. Continue reading