Fitbabe’s Fertility

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My condition in October 2015- the month I went off the pill. 116 lb

My condition in October 2015- the month I went off the pill. 116 lb

Hello everyone, Fitbabe here. Let me preface this blog with the disclaimer that I am not a writer. I have horrible grammar, my sentences run on, and I write as I would talk: fast, intense and full of curse words. My passion is the physical culture, and the gym is my home. Find me there and you will see the best of me. I will leave the writing to FFG, as she is the professional. Anyway, with that being said. Read on!

So, I am 38 years old. I haven’t had a menstrual cycle since I was 33. I have been on the birth control pill for 22 years. I am single. In fact, I haven’t been in a relationship for over 5 years, so one day I said to myself: ” I am going to go off the pill and give my body a break from artificial hormones, it is not like I am trying to prevent getting pregnant with the non existent sex life I am having.” I had no idea that when I stopped taking that tiny little pill every morning it would bring on the most challenging year of my adult life. Continue reading

Naked in Different Places: France, The Caribbean, and South Korea (Collaborative Post)

merkinParis, 2010

After climbing five narrow flights of stairs, I push tentatively against an unmarked door. Is this the ladies change room? I enter a fitness class in progress. About 20 slender men and women wearing tight black pants are lying on their backs, thrusting their hips into the air to the rhythmic chant of “les fesses, les cuisses.” I slowly back away. Continue reading

Body Nostalgia

Looking back to 2012. My ideal body is big and strong.

Looking back to 2012. My ideal body is big and strong.

Do you long for a “simpler time” when you had a better,¬†fitter body that was under your control? Do you keep an image of this body in your head, using it as an ideal against which to measure the present? If so, like many other people (especially women), you are engaging in body nostalgia. Continue reading

Are Breast Implants Fat Phobic?

I would rather travel than have big boobs.

I would rather travel and contribute to my pension fund than have big boobs.

I enjoy looking at bare breasts in the change room at my gym. I do it brazenly, out of curiosity. I am constantly amazed by how many women have breast implants these days, especially women who appear to be in their early 20s. These young ladies shelled out a lot of money (whether their cash or somebody else’s), undergoing the risks and pain of surgery simply to make their breasts look larger. Continue reading

Ask A Trainer: Should Pre-Teen Girls Lift Weights?

zzzzzzzz lift and bitch 033Dear Fitbabe,

The other day my 12-year-old daughter pointed to her legs, stating that she “needed to do something about them.” When I questioned her, she said that she wished to gain muscle in order to have toned legs. My daughter is quite slim and about 5’10 inches tall, with long legs. She already plays soft ball and takes swimming lessons. How should I respond to her desire for muscular legs? Continue reading