Deanna Harder looking gorgeous during her last Figure competition. Photo and caption by FFG.
How hard is that? Food is fuel silly.
If it were only that easy. I hate being hungry. I really hate being full. I am afraid of food. But food is fuel, right?
When people are afraid of food they have strange eating patterns. We will decide, for example, that there are six foods that are safe. At least, that is what I did. Continue reading
Still from My 600-Pound Life, the Learning Channel.
I have been watching a lot of TV lately, mostly while breastfeeding my baby boy. Once I get the hang of this new and repeated activity, I can no doubt do something more productive while nursing, like reading collections of short stories. [Aside: I am currently obsessed with figuring out how to write short stories that aren’t total crap]. Back to TV: While lying prone in a hospital bed last week, recovering from surgery with a mewling newborn nestled on my chest, I began to watch random programs that I had never seen before, including one called My 600-Pound Life. My initial reaction was probably commonplace: fascination mixed with equal parts of horror and empathy. Continue reading
Q: Dear Fitbabe,
Hello, I am a regular gym goer, and have been observing a young girl who has an incrediably thin frame, and is always on the cardio equipment when I arrive, and is still on it after I have trained for an hour, showered and had a steam. I have mentioned her to the front desk staff and they say several others have brought it the attention of the personal trainers in the gym, but it is a difficult subject. Should I approach this girl with concern? Doesn’t the gym have a moral obligation to intervene? I am worried about her and I don’t even know her!
Regards, John Continue reading