Do you remember the first time you saw yourself in a mirror? Highly unlikely. You probably can’t remember the first time you saw a photograph of yourself either. If you were born after Fisher Price invented crib toys, you probably had a mirror before you could walk or talk. Knowing what we look like is integral and essential to the way we live in the early 21st century. With digital cameras in every phone, not only can we capture our image whenever we want to, we can practice poses, check out angles, smudge over the blemishes, and create an image that presents to the world the face we want, even if it isn’t necessarily the face we have. I know – I’ve done it. Continue reading
“If you can do 5, you can do 5 more!”
“It hurts now, but then it won’t, and you’ll feel so good after!”
“You know this exercise makes you look great. It’s worked before!” Continue reading
Is being naked a potentially radical and fulfilling act? Of course. What about posting clothing-less pictures of yourself online? Not so much, especially if you are a woman. Such photos are likely to reinforce the sexist status quo by portraying the female body as an objectified lump of passivity in need of judgement by trolls and everyone else. So why did I include pictures of me wearing only a g-string in my recent book, which will soon be available in both digital and print formats? (http://www.sunypress.edu/p-5981-feminist-figure-girl.aspx). Good question. Continue reading
This post features the voices of Fitbabe and FFG.
First hear Fitbabe discuss her fitness career and philosophy with Jay Scott at Full Disclosure Fitness. Listen to the podcast here: http://fulldisclosurefitness.com/fdf-072-deanna-harder-i-discuss-fitness-mindset-more/
Then tune in to hear FFG speak about body image with Gianmarco Visconti on CJSR Radio, the student station at the University of Alberta: https://soundcloud.com/cjsrfm/beauty-brains-and-brawn