I was going to title this post “Is Fit Shaming a Thing?” but someone had already used it. In fact, I found quite a few discussions about “fit shaming” online, dating from 2014 to 2016. In theory, fit shaming is when people who are fit and healthy are criticized for being obsessed and made to feel ashamed of their bodies, based on assumptions about their lifestyle and narcissistic mentality. Some bloggers insist that fit shaming is simply the opposite of fat shaming. They argue that it is discriminatory and wrong to ridicule fit people, just as it is wrong to exclude or make fun of fat people. Others, including the woman who writes at “Iron Beaver Fitness,” provide a more sophisticated view, understanding that being fit is privileged in our society and cannot be shamed in the same way as fatness http://www.ironbeaverfitness.com/articles/2016/7/31/is-fit-shaming-a-thing. Continue reading
By Sonya W
Workout wear can reflect your mood, comfort level, and sense of fashion. But what if a woman’s choice is a distraction to other gym-goers? Sensitive male (and female) eyes may be confused and agitated, not knowing where to look. Surely, there must be some limit to how much cleavage a woman should be allowed to flaunt in the weight-room? The obvious answer is yes, of course! The correct answer, though, is no. Continue reading
According to certain “experts” in the fitness industry, fat loss is primarily based on nutritional choices. Exercise has little or no impact on body composition. The “Eat Clean Queen” Tosca Reno quantifies such claims, declaring that working out has an effect on the body of only 10%, with genetics providing another 10%, and food intake adding up to 80%. In other words: you are exactly what you eat, so stop blaming your genes. And stop worrying about working out, apparently. I call bullshit on these invented statistics and what they imply. Continue reading
Exactly five years ago, I was standing on stage during an amateur figure competition, dehydrated and feeling like crap. It seems like a lifetime has passed since then. I rarely think about those days anymore, though I sometimes consider the book I wrote afterwards, inspired by the embodied experience of prepping for and analyzing the process of becoming a figure girl. Continue reading
Are fat people destroying the environment? Yes, says Brahma Chellaney, a professor of strategic studies at the Center for Policy Research in New Delhi. According to Chellaney, the “obesity epidemic” is a key cause of the global water crisis. He writes that:
- Growing prosperity, population size, and economic development are not the only factors behind the soaring consumption [of water]: the global population is also getting fatter, especially in wealthier countries. This promises to have a big impact on water demand, as fat people consume more water-intensive resources like food and energy than those who are fit, thus indirectly driving over-exploitation of natural resources, deforestation, and the release of greenhouse gases (Water, Peace, and War: Confronting the Global Water Crisis, 2013, xiii).