Best Food Guide Ever

Hearty Tuscan food lovingly prepared by Dutch Oven.

Hearty Tuscan food lovingly prepared by Dutch Oven.

I have been thinking about “food ways,” both because it is a hot topic in the field of early modern studies, and also because I am in Italy, learning from the experts. For the most part, traditional Tuscan food is locally grown, available at colourful markets, and prepared simply, without added ingredients. I love to order spinach as a contorni at a restaurant because it tastes exactly like spinach with a hint of fresh olive oil and maybe some garlic. There is no need to disguise that wonderful flavour. Yet the most important part of Italian food is not the items grown and consumed; it is the culture of food, which includes a great respect for preparing and enjoying meals in social settings. Italians typically take hours to have lunch each day with their friends and families. Much to the surprise and shock of North Americans, shops and businesses will close between noon and 2 or 3 pm (sometimes for the entire afternoon). “How can the Italian economy survive?” Continue reading

On Not Working Out

This is the view from my apartment in Cortona.

This is the view from my apartment in Cortona, Italy, where I am teaching for the month of May.

Let me start with a confession: I have not worked out for the past month. This situation is surprising because I love training and have exercised regularly for the last twenty five years, rarely missing a session. Continue reading

How to Milk a Chicken: Guest Post by Kick and Glide

Kick and Glide tells you how to roast the perfect chicken.

Kick and Glide tells you how to roast the perfect chicken.

Roast chicken is my favourite comfort food. The oven warms the house and the smell warms my heart. It makes the whole house smell heavenly. I like the prep and especially the anticipation of sitting down to dinner.

Roast chicken is not fast food, but it is fairly easy. Here’s my approach to roasting a chicken that will save you time and money and give you oodles of flavour. The key is planning. Continue reading