Efficient Workouts: Why I am Lifting Weights Faster

Lift Weights Faster with Jen Sinkler

Lift Weights Faster with Jen Sinkler

I recently purchased Jen Sinkler’s Lift Weights Faster, a library of body weight, kettlebell, and barbell workouts. I love training and look forward to it, but these days I am pressed for time, not to mention sore from lifting and carrying around my built-like-a-hockey-player son. Continue reading

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