Let me start by admitting that I am a fan of Jamie Oliver, the English chef and media personality. I don’t find him particularly good looking, never having been drawn to roast beefy morons, a term I learned by watching Blackadder. Continue reading
Tag Archives: diet
ASK A TRAINER: “Should I Try the Paleo Diet?”
Hello Fitbabe, I am in desperate need to drop about 20lb. I have heard a lot about the Paleo Diet. What is this and do you think I should try it?
Regards, Jordan Continue reading
End Times and the Paleo Diet
It’s December 31, 2012, and time that I performed a dreaded chore which I have been putting off for 18 months now. “What the hell FFG?” my impassioned readers are shouting, at least in my mind. “We thought that you were an overachiever, a non-procrastinator. We don’t even know you anymore!” Wait, I can explain. After finishing Chapter Four of my book earlier today, then responding to e-mails, and starting to pack for my upcoming trip to New Orleans, I had finally expended enough energy to sit down and watch the DVD disks of the Northern Alberta Bodybuilding and Figure Championships in which I competed on June 4, 2011. One word sums up this viewing experience: Boring. Continue reading
Overachievers Anonymous, Part II (Completely Reasonable Lists Made by FFG)
Four Embarrassing Situations in which I was Not the Least Bit Embarrassed (mostly occurring before June 2007)
-once I let out an explosive fart while teaching a large class. The students’ faces registered a mixture of surprise and shock, but my own expression remained impassive. I did not give a rat’s ass what they thought of me. Continue reading

