This title is a misnomer, for my eating is incredibly orderly these days. Everything is weighed, measured, and consumed at appropriate intervals. It might interest a few of you to know exactly what my diet consists of, though I try not to write the typical pre-competition blog, filled with such monotonous bullshit as: ‘Did double cardio today, then ate 5-7 almonds! or ‘I am hungry—hungry to visualize my success on stage!’ QMR is a nutrition expert who does not give it away for free and neither will I, at least not in complete detail. Today, however, was a medium food day, so I had 170 grams of bison, 8 egg whites, 60 grams of sweet potatoes, 115 grams of basa, 140 grams of chicken, 215 grams of brussels sprouts, 100 grams of butternut squash, 55 grams of wheat bran, and one scoop of protein powder. This is not a massive amount of food, nor it is particularly small. So when people wonder—or secretly ask one of my friends—if I have an eating disorder, I can only respond with a stunned expression revealing that I think they are idiots. Because they are idiots.

Just look at a recent picture of my body to see what I mean. This 8-week-out frame is visibly muscular, relatively lean, and hard. It is the result of years of working out, targeted weight training, and clean eating, notably during the last 80 days. It looks nothing like the bulimic body of my unstable housemate in graduate school, who would cook incessantly—often with the mushrooms and flowers she found outside—and then vomit her creations Continue reading →